OM Shanti  
Health and Wellness Programs
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Class and Event Schedule

Group Classes are held at our Butler location. We are on the first floor of the Butler Professional Building sharing space with our friends at Traditional Okinawan Karate. The address is 1375 Route 23 South, just a couple doors down from Max is Back. Map

Butler Class Schedule
Wednesdays Sundays
7:30 AM Hatha Yoga 8:30 AM Meditation - Free to All
8:30 AM Pilates 9:00 AM Hatha Yoga
9:30 AM Mat Science 10:00 AM Pilates
10:30 AM Hatha Yoga 11:00 AM Mat Science

Butler classes will run through the end of February.

The West Milford studio is located on the 2nd floor at 113 Lincoln Avenue Map. Please come in the door will be open.

West Milford Class Schedule
Sundays Starting 3/7 Tuesdays Starting 2/23 Wednesdays Starting3/7
8:30 AM Meditation 7:30PM Hatha Yoga 7:00 AM Hatha Yoga
9:00 AM Hatha Yoga     8:30 AM Pilates
10:30 AM Pilates Plus     10:00 AM Hatha Yoga

West Milford class sizes are limited and require reservation. The link to reservations on the new website will be up soon. In the mean time please text me if you plan to come on Tuesday evenings. Thank you for your patience and continued patronage. Om Shanti!

 

Pricing
Walk-In Rate
$15
5 Class Pack
$65
10 Class Family Pack
$115
Monthly Rate
$65

10 Class Family Packs can be shared amongst family members. They expire 90 days from the date of purchase.

Events & Workshop Schedule

Full moon meditation followed by Meet & Greet

Next Date Will be Anounced Soon: When the moon is full it is a time of great power because the moon is at the height of its strength. This is the best time to meditate on reaching one's fullest potential, growth or abundance.

Please join us at my home studio in West Milford.

Reiki i at Saddlebrook adult Community School

MARCH 15TH & 22ND: The first degree, or level of Reiki training, is a basic beginners course that is split into two sessions. During the first session, you will learn the history of Reiki, receive your first attunement or energy transmission, and learn the hand positions for self-healing. In the second session, you will learn the hand positions used to direct healing energy into others, as well as, participate in a healing circle.

Reiki II at Saddlebrook adult Community School

APRIL 5TH & 12TH: The second degree of Reiki training builds on the knowledge gained in the first level. In traditional Usi Reiki Ryoho this degree is referred to as "Okuden" meaning “inner teachings” and is for Usui Reiki Ryoho Level I practitioners who want to deepen their knowledge of the Usui System of Natural Healing. In this course you will receive the second attunement, learn the Reiki Symbols and a their proper usage. You will learn techniques that will allow you to release mental and emotional blocks and clear energy fields. You will also learn how to focus your mind so you may send Reiki energy beyond time and space and thus bring about effective absentee healing.


 
  Phone: (973) 214-4689 Copyright© by Mindful Body, LLC. All rights reserved. Email